The style of karate we teach is Meibu-kan Goju-ryu Karate-do. It is one of only a few authentic original styles of karate. The Academy of Martial Arts is the only full-time Dojo in the Kingston area who's students are recognized internationally by the Yagi Family in Naha, Okinawa. The traditional time-tested Okinawa exercises you will practice will develop a strong body, help create a calm strong spirit, and stimulate your mind. The co-operative nature of the training creates a friendly, non-militaristic atmosphere where you can learn to defend your-self safely and securely. At one point in history, students had to spend years in menial tasks before they were taught a single kata. They then spent three or more years on each kata. GOJU-RYU KATA SANCHIN - Three Battles GEKISAI ICHI - Attack and Smash 1 GEKISAI NI - Attack and Smash 2 SAIFA - Breaking Ground SHISOCHIN - Fighting Four Monks SANSEIRYU - 36 Tecniques SEISAN - 13 Movements SEIYUNCHIN - Conquer Far Quietly SEIPAI - 18 Movements KURURUNFA - Holding Ground SUPARINPEI - 108 Movements TENSHO - Rotating Palm MEIBU-KEN KATA TENCHI NO KATA - Heaven and Earth SEIRYU - Blue Dragon BYAKKO - White Tiger SHUJAKKU - Red Sparrow GENBU - Black Turtle "The Essence of Karate is in the Kata." MAIN PAGE RETOUR Copyright 1999-2008 The Academy of Martial Arts