The Academy of Martial Arts 851 Princess Street Kingston Ontario K7L 1G7 Canada TEL: 613-547-4700

The style of karate we teach at our dojo is Meibu-kan Goju-ryu Karate-do. It is only a few authentic original styles of karate. The Academy of Martial Arts is the only full time dojo in the Kingston area who's students are recognized internationally by the Yagi family in Naha, Okinawa. The traditional time tested Okinawa exercises you will practice will develop a strong body, help create a calm spirit and stimulate your mind. Come in and try a class with us today. Take your first step in the world of martial arts. ADULT & TEEN PROGRAM Our adult and teen students really appreciate the differences between martial arts training and standard exercise programs. Martial arts is well known for its benefits, training at our dojo has many bonuses. Stress relieving, mind body training, confidence building. Self defence is one of the many side effects of traditional martial arts training. 10 TO 12 YEARS OLD PROGRAM 10 to 12 years of age is a very important stage in life. With the dream of being a teenager, everyday has a physical, emotional, social and intellectual challenges presented to kids of this age. Karate is a wonderful way to develop concentration, coordination and agility. Classes at the Academy promotes healthy growth and peaceful sleep at night. This program therefore becomes a vital stepping stone to the teen and adult program. 6 TO 9 YEARS OLD PROGRAM This program is designed for kids 6 to 9 years of age. They are more focused than the kids from the Kindergarten Program, but still are not quite ready to face the challenges of the 10 to 12 year old classes. This program will help them develop physically, intellectually, emotionally and socially. 3 TO 5 YEARS OLD PROGRAM The class curriculum will help the children see the value of teamwork, good manners and doing their best in and outside of the dojo. Focus, self-control, balance, coordination, memory and discipline are all skills that are built-in to our Kindergarten Karate Program. A Karate people never fight. They make friends and help others; that is the philosophy that we teach our young karate-kas!. Copyright 1998-2011 The Academy of Martial Arts